Eczema sufferers can drink mullein tea regularly for some longer-term relief, or mullein tea can be used as a wash for eczema flare-ups. I have found this remedy extremely helpful during cold and flu season. Crushing the leaves creates more surface area to extract the benefits. Mullein is also helpful as a topical wash or poultice. The flowers are said to have more medicinal power. Subscribe to get access to our Subscribers Only Resource Page! I found further helpful instructions on Livestrong.com: Hi Angela – yes, the darker leaves are still usable, that’s just like fresh Mullein, but dried. Mullein has been used to treat coughs, colds, flu, wheezing, hoarseness, sore throats, allergies, chills, fever, tonsillitis, headaches, and migraines. Today we’re going to talk about mullein tea. Mullein is a particularly effective treatment for ear infections and it’s especially gratifying to make your own oil from its flowers and flower buds. It can also offer relief from sore throat. Subscribe to my channel to get updates whenever I post a new video! Mullein tea is a flavorful beverage that has been used for centuries to treat a variety of ailments, including chronic coughs, colds, and asthma. The first year plant forms a rosette that lays close to the ground. Mullein leaf can be used to make a nourishing tea that’s been used in folk medicine. You can drink this tea hot or cold. Family Homesteading and Off The Grid Blog Hop. As discussed before, mullein leaf extract has expectorant and anti-bacterial properties, which makes mullein tea a great home remedy if you have flu or a cold with lots of congestion. The flowers are sweeter, so you may be able to get away without any sweetener if you use them in your tea. Content on Live Love Fruit may not be reproduced in any form. Drink the tea several times during the day. Extracts are often taken from the flowers for medicinal purposes, though the flowers can also be brewed into mullein tea. Their flower stalks can extend up to 2 metres tall, so they aren’t that hard to miss. They add that mullein soothes many upper respiratory conditions related to pneumonia. Plus, the steam itself will help you breathe easier. 6. Success! Sweeten lightly with honey if desired. Notify me of follow-up comments by email. In the past, it’s been used to treat the common cold, cough, sore throats, asthma, pneumonia, and bronchitis. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. Mullein can be found right outside, if you go into a forest and look for some. As discussed before, mullein leaf extract has expectorant and anti-bacterial properties, which makes mullein tea a great home remedy if you have flu or a cold with lots of congestion. Mullein loves full sun and dry conditions. As part of a continuing effort to make individuals aware of the medicinal power of what we refer to as “weeds” (like dandelion for instance), I would like to introduce to you, mullein! According to a study published in "Evidence-Based Complementary and Alternative Medicine" in 2011, mullein leaf is traditionally used as an expectorant because it helps expel mucus from the chest 2. Mullein Tea Inhalation. A couple of things I’ve learned about mullein…try not to strip the whole plant down when you harvest (which might turn your fingers yellow), so it stays healthy enough for reproduction. The most common type of mullein plant is taxonomically known as Verbascum thapsus , although the Verbascum genus contains more than 250 different species of mullein. Tribes in Pakistan reportedly use the mullein to rid the body of parasites. All parts of the mullein plant can be used medicinally. You can drink the tea, hot or cold. This infused oil also helps to clear wax buildup in the ears. You don’t want that pollution in your medicine! Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Or drink once a day. Thank you for the information. Prepare mullein as a tea by boiling 1 to 2 teaspoons of dried herb in 2 cups water for 10 to 15 minutes. To make a mullein infusion for a cough you will need the following ingredients. After two weeks, strain it into another clean jar, for use. Alternately used a fine mesh tea sieve to strain herbs (to prevent mullein hairs in resulting tea). Plus, this herbal tea … In order to be more independent from “big Pharma”, most people turn to herbs and essential oils. Just pay attention it’s name Mullein. It is so versatile, you truly have to have it in your apothecary! Mullein tea is a healing, nourishing drink that is the best natural lung medicine. You can email me at [email protected]. You could also put some lemon in your tea for another flavor twist. According to medical researchers, the saponins present in mullein give it its expectorant properties ( 4 , 5 ). Other preliminary research suggests that leaf extract of mullein may increase activity against herpes simplex virus type 1. Expectorants are agents for stimulating the production or secretion of phlegm. Mullein tea, surprisingly, even has some other benefits. Just don’t completely strip it. BUT, they do have those little hairs on them, so always check that you’re using them so the direction goes WITH the hairs, not against. It has a rich, aromatic taste and is made from the leaves of the common mullein (Verbascum thapsus), a flowering plant native to Europe, Africa, and Asia. – 1 teaspoon dried spearmint (optional) In some cases, mullein is applied directly to the skin to help treat burns or inflammatory skin conditions. Seal tightly, then just leave it on a warm windowsill for 2 weeks.

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